That Physio logo

Ankle Sprains – How to manage them effectively.

Lateral ankle sprains

Are you an avid netball or basketball player? How about footy player? There’s a good chance you have had a lateral ankle sprain (or ATFL sprain) at some point! The classic ‘rolled ankle’ is one of the most common sports injuries. However, this common injury doesn’t just occur on the sporting field. It can be […]